I make about 10 cups of granola at a time. As Mark Bittman says “It’s so easy, and healthy” and you can personalize it each time. You basically toast all the grains and oats then add in the dried fruits (i generally add in chopped crystallized ginger and golden raisins). This week i added dried …
fresh roasted home grown sweet potatoes, zuccini, carrots, peppers, scallions, and tomatoes
this explains a lot…great data visualization http://www.informationisbeautiful.net/
The Omnivore’s Dilemma: A Natural History of Four Meals (Paperback) I have ordered this book from Amazon. It looks like just the no-nonsense read to consider in food selection. Well, at least for the food i don’t grow on my own, or get from local farmers.